๋ฉด์—ญ๋ ฅ์„ ํ‚ค์šฐ๊ธฐ ์œ„ํ•œ 7๊ฐ€์ง€ ์Šต๊ด€

 

๋ฉด์—ญ๋ ฅ์„ ํ‚ค์šฐ๊ธฐ ์œ„ํ•œ 7๊ฐ€์ง€ ์Šต๊ด€

 

1. Air : ์‹ ์„ ํ•˜๊ณ  ๋ง‘์€ ๊ณต๊ธฐ๋ฅผ ๋งˆ์…”๋ผ.

 
goodair
 

2. Bed Rest : ์ข‹์€ ํœด์‹๊ณผ ์ˆ˜๋ฉด์€ ํ•„์ˆ˜๋‹ค

 

3. Consult : ์ „๋ฌธ๊ฐ€์˜ ์กฐ์–ธ๊ณผ ๊ฑด๊ฐ• ๊ฒ€์ง„์€ ์ •๊ธฐ์ ์œผ๋กœ

doctors
 

4. Water : ๋ฌผ์„ ์ถฉ๋ถ„ํžˆ ๋งˆ์…”๋ผ. ์ž์‹ ์˜ ๋ชธ๋ฌด๊ฒŒ์— ํ•„์š” ์ˆ˜๋ถ„๋Ÿ‰์€ ๋น„๋ก€ํ•œ๋‹ค.

 
takingwater
 

5. Exercise & Good Weight: ๊พธ์ค€ํ•œ ์šด๋™๊ณผ ์ ์ ˆํ•œ ์ฒด์ค‘์„ ์œ ์ง€ํ•ด๋ผ

 

6. Food : ์˜์–‘์žˆ๋Š” ๊ฑด๊ฐ•ํ•œ ์Œ์‹์œผ๋กœ ์‹์‚ฌํ•˜๊ธฐ.

 
food-02
 

7. Hope : ๊ธ์ •์ ์ธ ์‚ฌ๊ณ ์™€ ํฌ๋ง์„ ๊ฐ–๊ณ , ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋‚ฎ์ถ”์–ด์•ผ ํ•œ๋‹ค.

Let’s begin for our healthy immunity.
๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋ฉด์—ญ๋ ฅ์„ ๋†’์ด๋Š” ์Šต๊ด€์„ ๊ฐ–์ž.

2015ย โ“’ AllStemCells.com Edit.




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